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Stretch and strengthen your body with this 30 Minute Yoga Pilates Fusion Workout. 🌸 Wearing Gymshark 🤍gym.sh/Shop-Nicole 🌸 Mat from Liforme (Discount automatically applied at checkout) 🤍liforme.com/discount/MOVEWITHNICOLE?redirect=/collections/ambassador-shop ♡ INSTAGRAM: 🤍movewithnicole ♡ EMAIL: movewithnicole.yt🤍gmail.com 🎥 Videography by Bodie Rex ♫ Music from 🤍🤍epidemicsound.com/referral/n9a93q/ DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
wonderful!
Thank you so much
I am required to do yoga once a week for my body building plan, and I’m SO EXCITED to come to your channel each week to do a video! This was one of my favorites 🤎
You may as well call me the inflexible pretzel. I did half of the exercises modified or felt a stretch barely reaching forward. Apparently I've been neglecting my mobility work too much.
Glad to have found your workouts. You teach like me 😊
My everyday work out ! ❤️🫶🏼amazing I only can do 10 min amazing video
it felt so good after a long break of your pilates workouts i've made up my mind to begin again i'm so grateful for what you have done here thank you so much 😌💝
Thank you for your workouts!
❤
Yoga Channel - youtube.com/channel/UCdDqwiOWbSBBx_R6_YCftdw youtube.com/channel/UCdDqwiOWbSBBx_R6_YCftdw
Thank uuuu ♥️
Thank you 😊
ditto to previous comment, great yoga workout
It was my first time watching your videos, I was trying to find motivation to workout, and subscribed after finishing the workout, I honestly found this relaxing and fun. I had trouble keeping my balance, and maintaining a steady breath but I love the challenge, thank you I can’t wait for more.
I can’t tell you how appreciative I am of these classes. I’m a former full time dancer and have craved dancer energy in my life now that I’m in a 9-5 job. Finding your classes is one of the best things that’s happened in my life this past year.
This was great, very intense but I feel so much better now thanks !!
Thank you so. ❤
Just began doing yoga and love yoga with Nicole. My wife and I attempted this class 1/2/23 and have stuck with it for 8 days now!
This one truly is a beautiful workout, just what my body needed today. Thank you Nicole❤
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